The race, in three figures
Field beaten
39%
Runs
3%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
123/399
Rank
Biggest loss
Wall Balls
+6:11
v median
395/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 4:48v median −0:071000m SkiErg 4:41v median −0:12
-
Block 02 8:36Running 2 6:49v median +0:0550m Sled Push 1:47v median +0:05
-
Block 03 11:17Running 3 7:16v median +0:2050m Sled Pull 4:01v median −0:33
-
Block 04 17:25Running 4 7:16v median +0:1780m Burpee Broad Jump 10:09v median +5:29
-
Block 05 13:33Running 5 7:17v median +0:101000m Row 6:16v median +1:01
-
Block 06 10:08Running 6 7:24v median +0:16200m Farmers Carry 2:44v median +0:52
-
Block 07 16:58Running 7 7:32v median +0:20100m Sandbag Lunges 9:26v median +5:17
-
Block 08 21:35Running 8 10:36v median +3:18Wall Balls 10:59v median +6:11
Roxzone, per block
Approach · Exit 10:35
B1 · 1000m SkiErg
1:13
0:31
0:42
B2 · 50m Sled Push
1:23
0:21
1:02
B3 · 50m Sled Pull
0:57
0:10
0:47
B4 · 80m Burpee Broad Jump
4:14
0:06
4:08
B5 · 1000m Row
0:32
0:12
0:20
B6 · 200m Farmers Carry
1:19
1:00
0:19
B7 · 100m Sandbag Lunges
0:57
0:41
0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399