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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Michelle Kirsten & Nicole Kirsten — Cape Town

Michelle Kirsten Nicole Kirsten
W 25-29 n = 399
Finish · net time
1:59:30
+24:41 v median 1:34:49
Women
344/399
25-29
69/76
Field beaten
14%

The race, in three figures

Field beaten
10%
Runs
24%
Stations
Biggest gain
50m Sled Push
+0:09
v median
254/399
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
311/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:06
    v median +1:11
    1000m SkiErg 5:13
    v median +0:20
  2. Block 02 10:32
    Running 2 8:41
    v median +1:57
    50m Sled Push 1:51
    v median +0:09
  3. Block 03 15:09
    Running 3 9:24
    v median +2:28
    50m Sled Pull 5:45
    v median +1:11
  4. Block 04 16:11
    Running 4 9:42
    v median +2:43
    80m Burpee Broad Jump 6:29
    v median +1:49
  5. Block 05 15:48
    Running 5 9:51
    v median +2:44
    1000m Row 5:57
    v median +0:42
  6. Block 06 12:22
    Running 6 10:05
    v median +2:57
    200m Farmers Carry 2:17
    v median +0:25
  7. Block 07 14:39
    Running 7 9:32
    v median +2:20
    100m Sandbag Lunges 5:07
    v median +0:58
  8. Block 08 14:53
    Running 8 9:55
    v median +2:37
    Wall Balls 4:58
    v median +0:10

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:24
0:37 0:47
B2 · 50m Sled Push
1:36
0:23 1:13
B3 · 50m Sled Pull
1:29
0:12 1:17
B4 · 80m Burpee Broad Jump
0:59
0:09 0:50
B5 · 1000m Row
0:36
0:13 0:23
B6 · 200m Farmers Carry
1:28
0:44 0:44
B7 · 100m Sandbag Lunges
1:13
0:32 0:41
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399