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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Nokubonga Mncedane & Robyn Correia — Cape Town

W 40-44 n = 399
Finish · net time
1:59:44
+24:55 v median 1:34:49
Women
345/399
40-44
60/72
Field beaten
14%

The race, in three figures

Field beaten
15%
Runs
21%
Stations
Biggest gain
50m Sled Pull
+0:09
v median
224/399
Rank
Biggest loss
Wall Balls
+2:24
v median
354/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:17
    Running 1 8:04
    v median +3:09
    1000m SkiErg 5:13
    v median +0:20
  2. Block 02 10:23
    Running 2 8:16
    v median +1:32
    50m Sled Push 2:07
    v median +0:25
  3. Block 03 13:10
    Running 3 8:27
    v median +1:31
    50m Sled Pull 4:43
    v median +0:09
  4. Block 04 15:40
    Running 4 8:45
    v median +1:46
    80m Burpee Broad Jump 6:55
    v median +2:15
  5. Block 05 14:55
    Running 5 9:00
    v median +1:53
    1000m Row 5:55
    v median +0:40
  6. Block 06 11:16
    Running 6 9:02
    v median +1:54
    200m Farmers Carry 2:14
    v median +0:22
  7. Block 07 13:31
    Running 7 9:00
    v median +1:48
    100m Sandbag Lunges 4:31
    v median +0:22
  8. Block 08 16:55
    Running 8 9:43
    v median +2:25
    Wall Balls 7:12
    v median +2:24

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:23
0:34 0:49
B2 · 50m Sled Push
1:47
0:22 1:25
B3 · 50m Sled Pull
1:35
0:13 1:22
B4 · 80m Burpee Broad Jump
1:42
0:08 1:34
B5 · 1000m Row
1:07
0:14 0:53
B6 · 200m Farmers Carry
1:39
0:54 0:45
B7 · 100m Sandbag Lunges
1:35
0:36 0:59
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399