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Dominique Van Heerden & Michelle Scholtz — Cape Town 2026

W 35-39 n = 399
Finish · net time
2:00:53
+26:04 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
350/399
35-39
66/80
Field beaten
12%

The race, in three figures

Field beaten
13%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
204/399
Rank
Biggest loss
Wall Balls
+3:01
v median
373/399
Rank

The race, in words

2:00:53 at Cape Town 2026 put Dominique Van Heerden & Michelle Scholtz 350th of 399 women's teams in the Doubles Open division.

On the wall balls the field had the edge, by 3:01.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:13
    Running 1 8:07
    v median +3:12
    v median +0:13
  2. Block 02 10:13
    Running 2 8:24
    v median +1:40
    v median +0:07
  3. Block 03 14:58
    Running 3 8:52
    v median +1:56
    v median +1:32
  4. Block 04 16:14
    Running 4 8:55
    v median +1:56
    v median +2:39
  5. Block 05 15:09
    Running 5 9:15
    v median +2:08
    1000m Row 5:54
    v median +0:39
  6. Block 06 10:56
    Running 6 9:04
    v median +1:56
    v median +0:00
  7. Block 07 15:22
    Running 7 9:24
    v median +2:12
    v median +1:49
  8. Block 08 17:03
    Running 8 9:14
    v median +1:56
    Wall Balls 7:49
    v median +3:01

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:24
0:34 0:50
B2 · 50m Sled Push
1:39
0:22 1:17
B3 · 50m Sled Pull
1:14
0:14 1:00
B4 · 80m Burpee Broad Jump
0:57
0:12 0:45
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
0:57
0:39 0:18
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:53 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 22
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399