Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ilke Hartslief & Marlene Ellmer — Cape Town

Ilke Hartslief Marlene Ellmer
W 35-39 n = 399
Finish · net time
2:01:34
+26:45 v median 1:34:49
Women
351/399
35-39
67/80
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
25%
Stations
Biggest gain
1000m Row
+0:09
v median
240/399
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
303/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:27
    v median +1:32
    1000m SkiErg 5:15
    v median +0:22
  2. Block 02 11:03
    Running 2 8:52
    v median +2:08
    50m Sled Push 2:11
    v median +0:29
  3. Block 03 14:33
    Running 3 9:02
    v median +2:06
    50m Sled Pull 5:31
    v median +0:57
  4. Block 04 16:14
    Running 4 9:59
    v median +3:00
    80m Burpee Broad Jump 6:15
    v median +1:35
  5. Block 05 15:52
    Running 5 10:28
    v median +3:21
    1000m Row 5:24
    v median +0:09
  6. Block 06 12:27
    Running 6 10:09
    v median +3:01
    200m Farmers Carry 2:18
    v median +0:26
  7. Block 07 14:54
    Running 7 9:43
    v median +2:31
    100m Sandbag Lunges 5:11
    v median +1:02
  8. Block 08 15:08
    Running 8 9:42
    v median +2:24
    Wall Balls 5:26
    v median +0:38

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:30
0:38 0:52
B2 · 50m Sled Push
1:21
0:23 0:58
B3 · 50m Sled Pull
1:38
0:12 1:26
B4 · 80m Burpee Broad Jump
1:05
0:11 0:54
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
1:50
0:40 1:10
B7 · 100m Sandbag Lunges
1:32
0:24 1:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399