The race, in three figures
The race, in words
Smangele Malema & Zintle Ndabambi finished 357th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 2:02:36.
On the burpee broad jumps the field had the edge, by 3:05. The race faded late: the second half went 4:34 worse against the middle of the field than the first. 10:01 in the roxzone was slower than 90% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 5:48v median +0:53
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Block 02 9:36Running 2 7:30v median +0:46
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Block 03 14:30Running 3 7:40v median +0:44
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Block 04 16:43Running 4 8:58v median +1:59
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Block 05 14:58Running 5 8:56v median +1:49
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Block 06 15:08Running 6 12:51v median +5:43
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Block 07 13:48Running 7 8:23v median +1:11
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Block 08 16:38Running 8 10:39v median +3:21
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.