The race, in three figures
The race, in words
2:05:39 at Cape Town 2026 put Anthea Ganger & Kelebogile Kekana 364th of 399 women's teams in the Doubles Open division.
The stations carried this race: faster than 26% of the field across all eight, against 5% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:19 behind the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:35v median +1:40
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Block 02 11:35Running 2 9:43v median +2:59
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Block 03 15:47Running 3 10:12v median +3:16
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Block 04 17:16Running 4 10:17v median +3:18
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Block 05 16:01Running 5 10:30v median +3:23
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Block 06 13:05Running 6 10:54v median +3:46
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Block 07 15:40Running 7 10:32v median +3:20
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Block 08 15:27Running 8 10:45v median +3:27
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.