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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lilitha Siwisa & Rufaro Kawelenga — Cape Town

Lilitha Siwisa Rufaro Kawelenga
W 16-24 n = 399
Finish · net time
2:05:50
+31:01 v median 1:34:49
Women
366/399
16-24
53/55
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
146/399
Rank
Biggest loss
Wall Balls
+2:52
v median
366/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:26
    Running 1 9:18
    v median +4:23
    1000m SkiErg 5:08
    v median +0:15
  2. Block 02 11:22
    Running 2 9:25
    v median +2:41
    50m Sled Push 1:57
    v median +0:15
  3. Block 03 14:04
    Running 3 9:50
    v median +2:54
    50m Sled Pull 4:14
    v median −0:20
  4. Block 04 16:15
    Running 4 9:41
    v median +2:42
    80m Burpee Broad Jump 6:34
    v median +1:54
  5. Block 05 15:21
    Running 5 9:55
    v median +2:48
    1000m Row 5:26
    v median +0:11
  6. Block 06 12:44
    Running 6 10:30
    v median +3:22
    200m Farmers Carry 2:14
    v median +0:22
  7. Block 07 15:00
    Running 7 10:44
    v median +3:32
    100m Sandbag Lunges 4:16
    v median +0:07
  8. Block 08 18:38
    Running 8 10:58
    v median +3:40
    Wall Balls 7:40
    v median +2:52

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
1:21
0:35 0:46
B2 · 50m Sled Push
1:48
0:23 1:25
B3 · 50m Sled Pull
1:23
0:11 1:12
B4 · 80m Burpee Broad Jump
0:58
0:07 0:51
B5 · 1000m Row
0:45
0:15 0:30
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:57
0:38 0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399