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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Germaine Louw & Lameez Dirks — Cape Town

Germaine Louw Lameez Dirks
W 35-39 n = 399
Finish · net time
2:06:37
+31:48 v median 1:34:49
Women
367/399
35-39
70/80
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
9%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
161/399
Rank
Biggest loss
80m Burpee Broad Jump
+5:04
v median
382/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:45
    v median +0:50
    1000m SkiErg 5:01
    v median +0:08
  2. Block 02 10:13
    Running 2 8:17
    v median +1:33
    50m Sled Push 1:56
    v median +0:14
  3. Block 03 13:04
    Running 3 8:43
    v median +1:47
    50m Sled Pull 4:21
    v median −0:13
  4. Block 04 18:44
    Running 4 9:00
    v median +2:01
    80m Burpee Broad Jump 9:44
    v median +5:04
  5. Block 05 15:24
    Running 5 9:20
    v median +2:13
    1000m Row 6:04
    v median +0:49
  6. Block 06 11:15
    Running 6 9:19
    v median +2:11
    200m Farmers Carry 1:56
    v median +0:04
  7. Block 07 15:43
    Running 7 9:08
    v median +1:56
    100m Sandbag Lunges 6:35
    v median +2:26
  8. Block 08 21:14
    Running 8 14:09
    v median +6:51
    Wall Balls 7:05
    v median +2:17

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:29
0:36 0:53
B2 · 50m Sled Push
1:57
0:24 1:33
B3 · 50m Sled Pull
1:42
0:15 1:27
B4 · 80m Burpee Broad Jump
1:55
0:08 1:47
B5 · 1000m Row
0:47
0:11 0:36
B6 · 200m Farmers Carry
1:03
0:46 0:17
B7 · 100m Sandbag Lunges
1:28
0:39 0:49
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399