The race, in three figures
The race, in words
Germaine Louw & Lameez Dirks finished 367th of 399 women's teams in the Doubles Open division at Cape Town 2026, in 2:06:37.
The burpee broad jumps cost the most time: 5:04 slower than the median. The race faded late: the second half went 5:31 worse against the middle of the field than the first. The roxzone cost time: 10:21, behind 91% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:45v median +0:50
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Block 02 10:13Running 2 8:17v median +1:33
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Block 03 13:04Running 3 8:43v median +1:47
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Block 04 18:44Running 4 9:00v median +2:01
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Block 05 15:24Running 5 9:20v median +2:13
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Block 06 11:15Running 6 9:19v median +2:11
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Block 07 15:43Running 7 9:08v median +1:56
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Block 08 21:14Running 8 14:09v median +6:51
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.