The race, in three figures
Field beaten
10%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
364/399
Rank
Biggest loss
80m Burpee Broad Jump
+4:45
v median
378/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:59Running 1 5:34v median +0:391000m SkiErg 5:25v median +0:32
-
Block 02 12:11Running 2 9:54v median +3:1050m Sled Push 2:17v median +0:35
-
Block 03 15:38Running 3 10:20v median +3:2450m Sled Pull 5:18v median +0:44
-
Block 04 19:48Running 4 10:23v median +3:2480m Burpee Broad Jump 9:25v median +4:45
-
Block 05 16:48Running 5 10:30v median +3:231000m Row 6:18v median +1:03
-
Block 06 10:48Running 6 8:29v median +1:21200m Farmers Carry 2:19v median +0:27
-
Block 07 16:30Running 7 8:55v median +1:43100m Sandbag Lunges 7:35v median +3:26
-
Block 08 15:25Running 8 9:05v median +1:47Wall Balls 6:20v median +1:32
Roxzone, per block
Approach · Exit 9:27
B1 · 1000m SkiErg
1:21
0:35
0:46
B2 · 50m Sled Push
1:39
0:24
1:15
B3 · 50m Sled Pull
1:05
0:12
0:53
B4 · 80m Burpee Broad Jump
1:13
0:10
1:03
B5 · 1000m Row
1:21
0:20
1:01
B6 · 200m Farmers Carry
1:14
0:40
0:34
B7 · 100m Sandbag Lunges
1:34
0:54
0:40
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399