The race, in three figures
The race, in words
Andiswa Tafeni & Nomakhosi Hlakanyane finished 371st of 399 women's teams in the Doubles Open division at Cape Town 2026, in 2:08:20.
If there was time left out there, it was on the burpee broad jumps, 3:47 behind the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 6:20v median +1:25
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Block 02 10:57Running 2 8:54v median +2:10
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Block 03 16:09Running 3 9:15v median +2:19
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Block 04 17:53Running 4 9:26v median +2:27
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Block 05 16:34Running 5 10:15v median +3:08
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Block 06 12:09Running 6 9:56v median +2:48
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Block 07 16:23Running 7 10:06v median +2:54
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Block 08 17:46Running 8 10:34v median +3:16
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.