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Portia Solomons & Candice Mkosana — Cape Town 2026

W 40-44 n = 399
Finish · net time
2:08:55
+34:06 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
373/399
40-44
66/72
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
5%
Stations
Biggest gain
50m Sled Push
−0:02
v median
177/399
Rank
Biggest loss
80m Burpee Broad Jump
+5:20
v median
385/399
Rank

The race, in words

Portia Solomons & Candice Mkosana finished 373rd of 399 women's teams in the Doubles Open division at Cape Town 2026, in 2:08:55.

On the burpee broad jumps the field had the edge, by 5:20. The race faded late: the second half went 1:55 worse against the middle of the field than the first.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 5:42
    v median +0:47
    v median +1:02
  2. Block 02 10:07
    Running 2 8:27
    v median +1:43
    v median −0:02
  3. Block 03 14:49
    Running 3 9:08
    v median +2:12
    v median +1:07
  4. Block 04 19:37
    Running 4 9:37
    v median +2:38
    v median +5:20
  5. Block 05 16:32
    Running 5 9:47
    v median +2:40
    1000m Row 6:45
    v median +1:30
  6. Block 06 12:04
    Running 6 10:02
    v median +2:54
    v median +0:10
  7. Block 07 16:12
    Running 7 10:17
    v median +3:05
    v median +1:46
  8. Block 08 18:58
    Running 8 11:01
    v median +3:43
    Wall Balls 7:57
    v median +3:09

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:25
0:36 0:49
B2 · 50m Sled Push
1:53
0:27 1:26
B3 · 50m Sled Pull
1:18
0:15 1:03
B4 · 80m Burpee Broad Jump
2:00
0:10 1:50
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
0:58
0:42 0:16
B7 · 100m Sandbag Lunges
0:45
0:31 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:55 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 23
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399