The race, in three figures
Field beaten
3%
Runs
17%
Stations
Biggest gain
1000m Row
+0:03
v median
210/399
Rank
Biggest loss
80m Burpee Broad Jump
+3:50
v median
368/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:19Running 1 6:05v median +1:101000m SkiErg 5:14v median +0:21
-
Block 02 12:19Running 2 10:24v median +3:4050m Sled Push 1:55v median +0:13
-
Block 03 15:59Running 3 10:09v median +3:1350m Sled Pull 5:50v median +1:16
-
Block 04 19:17Running 4 10:47v median +3:4880m Burpee Broad Jump 8:30v median +3:50
-
Block 05 16:12Running 5 10:54v median +3:471000m Row 5:18v median +0:03
-
Block 06 12:59Running 6 11:02v median +3:54200m Farmers Carry 1:57v median +0:05
-
Block 07 17:58Running 7 12:26v median +5:14100m Sandbag Lunges 5:32v median +1:23
-
Block 08 16:17Running 8 10:32v median +3:14Wall Balls 5:45v median +0:57
Roxzone, per block
Approach · Exit 8:08
B1 · 1000m SkiErg
1:18
0:29
0:49
B2 · 50m Sled Push
1:51
0:20
1:31
B3 · 50m Sled Pull
0:58
0:09
0:49
B4 · 80m Burpee Broad Jump
1:03
0:06
0:57
B5 · 1000m Row
0:55
0:11
0:44
B6 · 200m Farmers Carry
0:51
0:35
0:16
B7 · 100m Sandbag Lunges
1:11
0:26
0:45
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399