The race, in three figures
The race, in words
2:11:11 at Cape Town 2026 put Yondela Mlonzi & Pumza Dibela 381st of 399 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 4:18. A harder second half: 6:01 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:52, behind 96% of the field.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:28Running 1 7:54v median +2:59
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Block 02 9:25Running 2 7:40v median +0:56
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Block 03 14:12Running 3 8:04v median +1:08
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Block 04 17:58Running 4 9:00v median +2:01
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Block 05 15:59Running 5 9:23v median +2:16
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Block 06 11:43Running 6 9:51v median +2:43
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Block 07 16:11Running 7 10:34v median +3:22
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Block 08 19:30Running 8 12:32v median +5:14
Roxzone, per block
Approach · Exit 12:52
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.