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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Linette Ras & Reinette King — Cape Town

W 40-44 n = 399
Finish · net time
2:12:28
+37:39 v median 1:34:49
Women
383/399
40-44
68/72
Field beaten
4%

The race, in three figures

Field beaten
2%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:36
v median
372/399
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
315/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 5:52
    v median +0:57
    1000m SkiErg 5:56
    v median +1:03
  2. Block 02 12:52
    Running 2 10:34
    v median +3:50
    50m Sled Push 2:18
    v median +0:36
  3. Block 03 16:34
    Running 3 10:53
    v median +3:57
    50m Sled Pull 5:41
    v median +1:07
  4. Block 04 17:25
    Running 4 10:48
    v median +3:49
    80m Burpee Broad Jump 6:37
    v median +1:57
  5. Block 05 18:08
    Running 5 12:03
    v median +4:56
    1000m Row 6:05
    v median +0:50
  6. Block 06 13:46
    Running 6 11:07
    v median +3:59
    200m Farmers Carry 2:39
    v median +0:47
  7. Block 07 17:01
    Running 7 11:08
    v median +3:56
    100m Sandbag Lunges 5:53
    v median +1:44
  8. Block 08 17:43
    Running 8 12:06
    v median +4:48
    Wall Balls 5:37
    v median +0:49

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
1:19
0:34 0:45
B2 · 50m Sled Push
1:28
0:30 0:58
B3 · 50m Sled Pull
1:24
0:15 1:09
B4 · 80m Burpee Broad Jump
0:55
0:09 0:46
B5 · 1000m Row
0:33
0:10 0:23
B6 · 200m Farmers Carry
0:53
0:38 0:15
B7 · 100m Sandbag Lunges
0:48
0:33 0:15
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399