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Linette Ras & Reinette King — Cape Town 2026

W 40-44 n = 399
Finish · net time
2:12:28
+37:39 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
383/399
40-44
68/72
Field beaten
4%

The race, in three figures

Field beaten
2%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:36
v median
372/399
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
315/399
Rank

The race, in words

2:12:28 at Cape Town 2026 put Linette Ras & Reinette King 383rd of 399 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:57 slower than the median. A harder second half: 3:30 more lost to the middle of the field after halfway than before it.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 5:52
    v median +0:57
    v median +1:03
  2. Block 02 12:52
    Running 2 10:34
    v median +3:50
    v median +0:36
  3. Block 03 16:34
    Running 3 10:53
    v median +3:57
    v median +1:07
  4. Block 04 17:25
    Running 4 10:48
    v median +3:49
    v median +1:57
  5. Block 05 18:08
    Running 5 12:03
    v median +4:56
    1000m Row 6:05
    v median +0:50
  6. Block 06 13:46
    Running 6 11:07
    v median +3:59
    v median +0:47
  7. Block 07 17:01
    Running 7 11:08
    v median +3:56
    v median +1:44
  8. Block 08 17:43
    Running 8 12:06
    v median +4:48
    Wall Balls 5:37
    v median +0:49

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
1:19
0:34 0:45
B2 · 50m Sled Push
1:28
0:30 0:58
B3 · 50m Sled Pull
1:24
0:15 1:09
B4 · 80m Burpee Broad Jump
0:55
0:09 0:46
B5 · 1000m Row
0:33
0:10 0:23
B6 · 200m Farmers Carry
0:53
0:38 0:15
B7 · 100m Sandbag Lunges
0:48
0:33 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:28 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 23
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399