The race, in three figures
The race, in words
2:12:28 at Cape Town 2026 put Linette Ras & Reinette King 383rd of 399 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:57 slower than the median. A harder second half: 3:30 more lost to the middle of the field after halfway than before it.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 5:52v median +0:57
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Block 02 12:52Running 2 10:34v median +3:50
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Block 03 16:34Running 3 10:53v median +3:57
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Block 04 17:25Running 4 10:48v median +3:49
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Block 05 18:08Running 5 12:03v median +4:56
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Block 06 13:46Running 6 11:07v median +3:59
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Block 07 17:01Running 7 11:08v median +3:56
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Block 08 17:43Running 8 12:06v median +4:48
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.