The race, in three figures
The race, in words
2:12:47 at Cape Town 2026 put Xolani Msimango & Azania Hleli 384th of 399 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 6:11 behind the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first. The roxzone cost time: 9:33, behind 86% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:56Running 1 6:05v median +1:10
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Block 02 11:18Running 2 8:53v median +2:09
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Block 03 17:06Running 3 9:31v median +2:35
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Block 04 20:19Running 4 9:28v median +2:29
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Block 05 16:24Running 5 9:55v median +2:48
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Block 06 12:19Running 6 9:43v median +2:35
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Block 07 14:56Running 7 10:03v median +2:51
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Block 08 19:05Running 8 10:36v median +3:18
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women's teams who finished.