The race, in three figures
Field beaten
3%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
214/399
Rank
Biggest loss
80m Burpee Broad Jump
+4:52
v median
381/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:31Running 1 6:36v median +1:411000m SkiErg 4:55v median +0:02
-
Block 02 12:46Running 2 10:46v median +4:0250m Sled Push 2:00v median +0:18
-
Block 03 16:53Running 3 11:17v median +4:2150m Sled Pull 5:36v median +1:02
-
Block 04 20:39Running 4 11:07v median +4:0880m Burpee Broad Jump 9:32v median +4:52
-
Block 05 18:52Running 5 13:05v median +5:581000m Row 5:47v median +0:32
-
Block 06 11:57Running 6 9:55v median +2:47200m Farmers Carry 2:02v median +0:10
-
Block 07 15:04Running 7 10:12v median +3:00100m Sandbag Lunges 4:52v median +0:43
-
Block 08 18:00Running 8 10:25v median +3:07Wall Balls 7:35v median +2:47
Roxzone, per block
Approach · Exit 7:37
B1 · 1000m SkiErg
1:28
0:40
0:48
B2 · 50m Sled Push
1:22
0:22
1:00
B3 · 50m Sled Pull
1:31
0:13
1:18
B4 · 80m Burpee Broad Jump
0:50
0:14
0:36
B5 · 1000m Row
0:30
0:14
0:16
B6 · 200m Farmers Carry
1:00
0:40
0:20
B7 · 100m Sandbag Lunges
0:52
0:40
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399