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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Iviwe Mhluzi & Shahida Jacobs — Cape Town

W 35-39 n = 399
Finish · net time
2:13:41
+38:52 v median 1:34:49
Women
387/399
35-39
76/80
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
329/399
Rank
Biggest loss
80m Burpee Broad Jump
+5:45
v median
389/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 5:57
    v median +1:02
    1000m SkiErg 5:16
    v median +0:23
  2. Block 02 12:54
    Running 2 10:30
    v median +3:46
    50m Sled Push 2:24
    v median +0:42
  3. Block 03 16:22
    Running 3 10:55
    v median +3:59
    50m Sled Pull 5:27
    v median +0:53
  4. Block 04 21:35
    Running 4 11:10
    v median +4:11
    80m Burpee Broad Jump 10:25
    v median +5:45
  5. Block 05 16:45
    Running 5 10:47
    v median +3:40
    1000m Row 5:58
    v median +0:43
  6. Block 06 13:34
    Running 6 11:04
    v median +3:56
    200m Farmers Carry 2:30
    v median +0:38
  7. Block 07 15:47
    Running 7 9:19
    v median +2:07
    100m Sandbag Lunges 6:28
    v median +2:19
  8. Block 08 18:05
    Running 8 10:02
    v median +2:44
    Wall Balls 8:03
    v median +3:15

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:28
0:39 0:49
B2 · 50m Sled Push
1:33
0:25 1:08
B3 · 50m Sled Pull
1:13
0:14 0:59
B4 · 80m Burpee Broad Jump
0:41
0:09 0:32
B5 · 1000m Row
0:27
0:12 0:15
B6 · 200m Farmers Carry
1:26
0:35 0:51
B7 · 100m Sandbag Lunges
0:47
0:31 0:16
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399