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Keamogetse Mokomele & Naledi Plaatjies — Cape Town 2026

W 40-44 n = 399
Finish · net time
2:14:37
+39:48 v median 1:34:49
Course +5:59 v season average ±2:34 · 469 teams
Women
388/399
40-44
70/72
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:09
v median
256/399
Rank
Biggest loss
Wall Balls
+3:27
v median
377/399
Rank

The race, in words

2:14:37 at Cape Town 2026 put Keamogetse Mokomele & Naledi Plaatjies 388th of 399 women's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 3:27 behind the median. The race faded late: the second half went 4:51 worse against the middle of the field than the first. 10:33 in the roxzone was slower than 91% of the field.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:26
    v median +1:31
    v median +0:19
  2. Block 02 11:38
    Running 2 9:47
    v median +3:03
    v median +0:09
  3. Block 03 15:59
    Running 3 10:24
    v median +3:28
    v median +1:01
  4. Block 04 17:50
    Running 4 10:28
    v median +3:29
    v median +2:42
  5. Block 05 17:28
    Running 5 11:02
    v median +3:55
    1000m Row 6:26
    v median +1:11
  6. Block 06 13:27
    Running 6 11:10
    v median +4:02
    v median +0:25
  7. Block 07 16:28
    Running 7 10:43
    v median +3:31
    v median +1:36
  8. Block 08 19:45
    Running 8 11:30
    v median +4:12
    Wall Balls 8:15
    v median +3:27

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:42
0:39 1:03
B2 · 50m Sled Push
2:01
0:32 1:29
B3 · 50m Sled Pull
1:45
0:14 1:31
B4 · 80m Burpee Broad Jump
1:35
0:07 1:28
B5 · 1000m Row
1:07
0:20 0:47
B6 · 200m Farmers Carry
1:22
0:57 0:25
B7 · 100m Sandbag Lunges
1:00
0:37 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women's teams who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:37 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 23
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399