The race, in three figures
Field beaten
4%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:09
v median
256/399
Rank
Biggest loss
Wall Balls
+3:27
v median
377/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:38Running 1 6:26v median +1:311000m SkiErg 5:12v median +0:19
-
Block 02 11:38Running 2 9:47v median +3:0350m Sled Push 1:51v median +0:09
-
Block 03 15:59Running 3 10:24v median +3:2850m Sled Pull 5:35v median +1:01
-
Block 04 17:50Running 4 10:28v median +3:2980m Burpee Broad Jump 7:22v median +2:42
-
Block 05 17:28Running 5 11:02v median +3:551000m Row 6:26v median +1:11
-
Block 06 13:27Running 6 11:10v median +4:02200m Farmers Carry 2:17v median +0:25
-
Block 07 16:28Running 7 10:43v median +3:31100m Sandbag Lunges 5:45v median +1:36
-
Block 08 19:45Running 8 11:30v median +4:12Wall Balls 8:15v median +3:27
Roxzone, per block
Approach · Exit 10:33
B1 · 1000m SkiErg
1:42
0:39
1:03
B2 · 50m Sled Push
2:01
0:32
1:29
B3 · 50m Sled Pull
1:45
0:14
1:31
B4 · 80m Burpee Broad Jump
1:35
0:07
1:28
B5 · 1000m Row
1:07
0:20
0:47
B6 · 200m Farmers Carry
1:22
0:57
0:25
B7 · 100m Sandbag Lunges
1:00
0:37
0:23
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399