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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Sisa Mnguni & Funda Mnguni — Cape Town

Sisa Mnguni Funda Mnguni
W 40-44 n = 399
Finish · net time
2:15:02
+40:13 v median 1:34:49
Women
390/399
40-44
71/72
Field beaten
2%

The race, in three figures

Field beaten
8%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
342/399
Rank
Biggest loss
80m Burpee Broad Jump
+6:46
v median
394/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:23
    v median +1:28
    1000m SkiErg 5:20
    v median +0:27
  2. Block 02 12:06
    Running 2 9:48
    v median +3:04
    50m Sled Push 2:18
    v median +0:36
  3. Block 03 14:55
    Running 3 9:44
    v median +2:48
    50m Sled Pull 5:11
    v median +0:37
  4. Block 04 21:15
    Running 4 9:49
    v median +2:50
    80m Burpee Broad Jump 11:26
    v median +6:46
  5. Block 05 16:30
    Running 5 10:40
    v median +3:33
    1000m Row 5:50
    v median +0:35
  6. Block 06 12:30
    Running 6 10:16
    v median +3:08
    200m Farmers Carry 2:14
    v median +0:22
  7. Block 07 17:03
    Running 7 9:56
    v median +2:44
    100m Sandbag Lunges 7:07
    v median +2:58
  8. Block 08 19:14
    Running 8 9:49
    v median +2:31
    Wall Balls 9:25
    v median +4:37

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
1:46
0:43 1:03
B2 · 50m Sled Push
1:34
0:25 1:09
B3 · 50m Sled Pull
1:26
0:15 1:11
B4 · 80m Burpee Broad Jump
1:17
0:10 1:07
B5 · 1000m Row
0:58
0:26 0:32
B6 · 200m Farmers Carry
1:32
0:57 0:35
B7 · 100m Sandbag Lunges
1:21
0:39 0:42
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399