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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Shannon Jacobs & Safiya Khan — Cape Town

Shannon Jacobs Safiya Khan
W 16-24 n = 399
Finish · net time
2:16:06
+41:17 v median 1:34:49
Women
391/399
16-24
54/55
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
307/399
Rank
Biggest loss
Wall Balls
+3:57
v median
383/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:42
    Running 1 7:45
    v median +2:50
    1000m SkiErg 5:57
    v median +1:04
  2. Block 02 12:04
    Running 2 9:44
    v median +3:00
    50m Sled Push 2:20
    v median +0:38
  3. Block 03 15:52
    Running 3 9:41
    v median +2:45
    50m Sled Pull 6:11
    v median +1:37
  4. Block 04 16:13
    Running 4 9:35
    v median +2:36
    80m Burpee Broad Jump 6:38
    v median +1:58
  5. Block 05 16:01
    Running 5 10:07
    v median +3:00
    1000m Row 5:54
    v median +0:39
  6. Block 06 11:55
    Running 6 9:49
    v median +2:41
    200m Farmers Carry 2:06
    v median +0:14
  7. Block 07 15:33
    Running 7 9:58
    v median +2:46
    100m Sandbag Lunges 5:35
    v median +1:26
  8. Block 08 24:56
    Running 8 16:11
    v median +8:53
    Wall Balls 8:45
    v median +3:57

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:23
0:36 0:47
B2 · 50m Sled Push
2:06
0:31 1:35
B3 · 50m Sled Pull
2:12
0:14 1:58
B4 · 80m Burpee Broad Jump
1:45
0:09 1:36
B5 · 1000m Row
0:24
0:11 0:13
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399