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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Siyamthanda Mqunyana & Zintle Mqunyana — Cape Town

Siyamthanda Mqunyana Zintle Mqunyana
W 30-34 n = 399
Finish · net time
2:18:12
+43:23 v median 1:34:49
Women
392/399
30-34
85/87
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
319/399
Rank
Biggest loss
80m Burpee Broad Jump
+4:19
v median
374/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:08
    v median +0:13
    1000m SkiErg 5:15
    v median +0:22
  2. Block 02 14:12
    Running 2 12:04
    v median +5:20
    50m Sled Push 2:08
    v median +0:26
  3. Block 03 18:44
    Running 3 12:07
    v median +5:11
    50m Sled Pull 6:37
    v median +2:03
  4. Block 04 21:36
    Running 4 12:37
    v median +5:38
    80m Burpee Broad Jump 8:59
    v median +4:19
  5. Block 05 19:36
    Running 5 12:59
    v median +5:52
    1000m Row 6:37
    v median +1:22
  6. Block 06 14:46
    Running 6 12:27
    v median +5:19
    200m Farmers Carry 2:19
    v median +0:27
  7. Block 07 15:08
    Running 7 9:40
    v median +2:28
    100m Sandbag Lunges 5:28
    v median +1:19
  8. Block 08 14:59
    Running 8 8:28
    v median +1:10
    Wall Balls 6:31
    v median +1:43

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:07
0:29 0:38
B2 · 50m Sled Push
2:11
0:18 1:53
B3 · 50m Sled Pull
1:07
0:12 0:55
B4 · 80m Burpee Broad Jump
1:22
0:07 1:15
B5 · 1000m Row
0:56
0:41 0:15
B6 · 200m Farmers Carry
0:55
0:38 0:17
B7 · 100m Sandbag Lunges
1:17
1:02 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399