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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Mulalo Munarini & Lutendo Nelwamondo — Cape Town

Mulalo Munarini Lutendo Nelwamondo
W 35-39 n = 399
Finish · net time
2:18:28
+43:39 v median 1:34:49
Women
393/399
35-39
78/80
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
341/399
Rank
Biggest loss
80m Burpee Broad Jump
+4:48
v median
380/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:57
    Running 1 8:38
    v median +3:43
    1000m SkiErg 6:19
    v median +1:26
  2. Block 02 11:19
    Running 2 8:53
    v median +2:09
    50m Sled Push 2:26
    v median +0:44
  3. Block 03 16:55
    Running 3 9:52
    v median +2:56
    50m Sled Pull 7:03
    v median +2:29
  4. Block 04 19:37
    Running 4 10:09
    v median +3:10
    80m Burpee Broad Jump 9:28
    v median +4:48
  5. Block 05 17:13
    Running 5 10:26
    v median +3:19
    1000m Row 6:47
    v median +1:32
  6. Block 06 11:59
    Running 6 9:45
    v median +2:37
    200m Farmers Carry 2:14
    v median +0:22
  7. Block 07 17:14
    Running 7 10:04
    v median +2:52
    100m Sandbag Lunges 7:10
    v median +3:01
  8. Block 08 19:31
    Running 8 11:59
    v median +4:41
    Wall Balls 7:32
    v median +2:44

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:40
0:49 0:51
B2 · 50m Sled Push
1:34
0:22 1:12
B3 · 50m Sled Pull
1:45
0:44 1:01
B4 · 80m Burpee Broad Jump
1:43
0:35 1:08
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
1:12
0:59 0:13
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399