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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ath’Enkosi Noko & Zintle Thimna Breakfast — Cape Town

Ath’Enkosi Noko Zintle Thimna Breakfast
W 16-24 n = 399
Finish · net time
2:34:49
+1:00:00 v median 1:34:49
Women
398/399
16-24
55/55
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:39
v median
383/399
Rank
Biggest loss
Wall Balls
+6:01
v median
392/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 6:28
    v median +1:33
    1000m SkiErg 6:23
    v median +1:30
  2. Block 02 14:14
    Running 2 11:27
    v median +4:43
    50m Sled Push 2:47
    v median +1:05
  3. Block 03 18:13
    Running 3 11:38
    v median +4:42
    50m Sled Pull 6:35
    v median +2:01
  4. Block 04 20:49
    Running 4 11:44
    v median +4:45
    80m Burpee Broad Jump 9:05
    v median +4:25
  5. Block 05 19:17
    Running 5 12:33
    v median +5:26
    1000m Row 6:44
    v median +1:29
  6. Block 06 14:59
    Running 6 12:28
    v median +5:20
    200m Farmers Carry 2:31
    v median +0:39
  7. Block 07 20:57
    Running 7 12:09
    v median +4:57
    100m Sandbag Lunges 8:48
    v median +4:39
  8. Block 08 24:14
    Running 8 13:25
    v median +6:07
    Wall Balls 10:49
    v median +6:01

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
1:25
0:40 0:45
B2 · 50m Sled Push
2:14
0:34 1:40
B3 · 50m Sled Pull
1:33
0:16 1:17
B4 · 80m Burpee Broad Jump
1:14
0:10 1:04
B5 · 1000m Row
0:40
0:16 0:24
B6 · 200m Farmers Carry
1:19
1:03 0:16
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399