The race, in three figures
The race, in words
Vicky Welham & Robbie Alexander finished in the top 10% of the field at Cape Town 2026, in 1:03:39 for 18th of 342 mixed teams in the Doubles Open division.
The wall balls were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 3:34, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:23v median −1:08
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Block 02 5:53Running 2 4:19v median −1:48
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Block 03 8:04Running 3 4:31v median −1:52
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Block 04 7:12Running 4 4:35v median −1:55
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Block 05 9:02Running 5 4:30v median −2:03
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Block 06 6:17Running 6 4:29v median −2:00
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Block 07 7:56Running 7 4:34v median −2:02
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Block 08 8:25Running 8 4:33v median −2:07
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.