The race, in three figures
The race, in words
Shante Bukes-Moore & Nick Thompson finished in the top 10% of the field at Cape Town 2026, in 1:07:02 for 32nd of 342 mixed teams in the Doubles Open division.
Nowhere gained more than the wall balls: 0:58 on the median. Time in the roxzone, 3:41, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:14v median −1:17
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Block 02 6:29Running 2 4:43v median −1:24
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Block 03 7:54Running 3 4:51v median −1:32
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Block 04 8:02Running 4 4:57v median −1:33
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Block 05 9:27Running 5 5:05v median −1:28
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Block 06 6:39Running 6 5:04v median −1:25
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Block 07 8:35Running 7 5:06v median −1:30
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Block 08 9:16Running 8 5:09v median −1:31
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.