The race, in three figures
The race, in words
Tee Wela & Nandi Wela finished 39th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:08:47, faster than 89% of the field.
The sled pull was the standout, 1:26 quicker than the median and 4th of 342. Paced to finish: the second half went 2:40 better against the middle of the field than the first. Time in the roxzone, 4:12, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:44v median −0:47
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Block 02 7:03Running 2 5:20v median −0:47
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Block 03 7:59Running 3 5:25v median −0:58
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Block 04 8:43Running 4 5:32v median −0:58
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Block 05 9:47Running 5 5:45v median −0:48
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Block 06 6:43Running 6 5:28v median −1:01
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Block 07 8:31Running 7 5:18v median −1:18
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Block 08 8:31Running 8 4:47v median −1:53
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.