The race, in three figures
Field beaten
82%
Runs
96%
Stations
Biggest gain
Wall Balls
−1:36
v median
14/342
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
24/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:02Running 1 3:26v median −1:051000m SkiErg 3:36v median −0:45
-
Block 02 6:24Running 2 5:03v median −1:0450m Sled Push 1:21v median −0:36
-
Block 03 8:32Running 3 5:38v median −0:4550m Sled Pull 2:54v median −1:06
-
Block 04 8:14Running 4 5:37v median −0:5380m Burpee Broad Jump 2:37v median −1:10
-
Block 05 9:58Running 5 5:35v median −0:581000m Row 4:23v median −0:29
-
Block 06 6:54Running 6 5:27v median −1:02200m Farmers Carry 1:27v median −0:21
-
Block 07 8:06Running 7 5:20v median −1:16100m Sandbag Lunges 2:46v median −1:30
-
Block 08 9:09Running 8 5:40v median −1:00Wall Balls 3:29v median −1:36
Roxzone, per block
Approach · Exit 4:35
B1 · 1000m SkiErg
0:46
0:22
0:24
B2 · 50m Sled Push
0:49
0:13
0:36
B3 · 50m Sled Pull
0:40
0:08
0:32
B4 · 80m Burpee Broad Jump
0:51
0:05
0:46
B5 · 1000m Row
0:17
0:09
0:08
B6 · 200m Farmers Carry
0:39
0:26
0:13
B7 · 100m Sandbag Lunges
0:31
0:15
0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342