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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Shaun Farrell & Charlize Swanepoel — Cape Town

Shaun Farrell Charlize Swanepoel
Mixed 25-29 n = 342
Finish · net time
1:10:03
−17:47 v median 1:27:50
Mixed
41/342
25-29
11/76
Field beaten
88%

The race, in three figures

Field beaten
83%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
15/342
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
96/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:22
    v median −1:09
    1000m SkiErg 4:04
    v median −0:17
  2. Block 02 9:24
    Running 2 7:43
    v median +1:36
    50m Sled Push 1:41
    v median −0:16
  3. Block 03 8:00
    Running 3 4:29
    v median −1:54
    50m Sled Pull 3:31
    v median −0:29
  4. Block 04 7:50
    Running 4 5:01
    v median −1:29
    80m Burpee Broad Jump 2:49
    v median −0:58
  5. Block 05 9:39
    Running 5 5:06
    v median −1:27
    1000m Row 4:33
    v median −0:19
  6. Block 06 7:09
    Running 6 5:30
    v median −0:59
    200m Farmers Carry 1:39
    v median −0:09
  7. Block 07 7:51
    Running 7 5:06
    v median −1:30
    100m Sandbag Lunges 2:45
    v median −1:31
  8. Block 08 9:22
    Running 8 5:00
    v median −1:40
    Wall Balls 4:22
    v median −0:43

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg
0:41
0:19 0:22
B2 · 50m Sled Push
0:39
0:13 0:26
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:22
0:07 0:15
B5 · 1000m Row
0:14
0:06 0:08
B6 · 200m Farmers Carry
0:39
0:30 0:09
B7 · 100m Sandbag Lunges
0:20
0:12 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342