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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Sergio Marais & Morag Marais — Cape Town

Sergio Marais Morag Marais
Mixed 30-34 n = 342
Finish · net time
1:10:25
−17:25 v median 1:27:50
Mixed
42/342
30-34
13/79
Field beaten
88%

The race, in three figures

Field beaten
94%
Runs
62%
Stations
Biggest gain
1000m Row
−0:36
v median
31/342
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
199/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:21
    v median −1:10
    1000m SkiErg 3:54
    v median −0:27
  2. Block 02 6:37
    Running 2 4:40
    v median −1:27
    50m Sled Push 1:57
    v median +0:00
  3. Block 03 8:27
    Running 3 4:40
    v median −1:43
    50m Sled Pull 3:47
    v median −0:13
  4. Block 04 8:46
    Running 4 4:47
    v median −1:43
    80m Burpee Broad Jump 3:59
    v median +0:12
  5. Block 05 9:04
    Running 5 4:48
    v median −1:45
    1000m Row 4:16
    v median −0:36
  6. Block 06 6:40
    Running 6 5:00
    v median −1:29
    200m Farmers Carry 1:40
    v median −0:08
  7. Block 07 9:20
    Running 7 4:50
    v median −1:46
    100m Sandbag Lunges 4:30
    v median +0:14
  8. Block 08 9:34
    Running 8 4:41
    v median −1:59
    Wall Balls 4:53
    v median −0:12

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:53
0:22 0:31
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:55
0:06 0:49
B5 · 1000m Row
0:21
0:10 0:11
B6 · 200m Farmers Carry
0:34
0:23 0:11
B7 · 100m Sandbag Lunges
0:35
0:26 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342