The race, in three figures
The race, in words
1:10:46 at Cape Town 2026 put Tiaan Botes & Tabitha Botes 46th of 342 mixed teams in the Doubles Open division, ahead of 87% of the field.
Nowhere gained more than the wall balls: 1:27 on the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:58v median −0:33
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Block 02 6:50Running 2 4:56v median −1:11
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Block 03 8:39Running 3 5:23v median −1:00
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Block 04 8:03Running 4 5:16v median −1:14
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Block 05 9:51Running 5 5:12v median −1:21
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Block 06 6:44Running 6 5:12v median −1:17
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Block 07 8:34Running 7 5:33v median −1:03
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Block 08 8:48Running 8 5:10v median −1:30
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.