The race, in three figures
Field beaten
77%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
18/342
Rank
Biggest loss
1000m Row
−0:23
v median
83/342
Rank
The race, in words
Marike Krause & Rico Bloemhoff finished 50th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:10:59, faster than 85% of the field.
The sandbag lunges were where this race was made, 1:28 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 4:08v median −0:23
-
Block 02 6:51Running 2 5:30v median −0:37
-
Block 03 8:27Running 3 5:32v median −0:51
-
Block 04 8:07Running 4 5:33v median −0:57
-
Block 05 10:10Running 5 5:41v median −0:52
-
Block 06 7:24Running 6 5:59v median −0:30
-
Block 07 8:23Running 7 5:35v median −1:01
-
Block 08 9:17Running 8 5:29v median −1:11
Roxzone, per block
Approach · Exit 4:29
B1 · 1000m SkiErg
0:56
0:23
0:33
B2 · 50m Sled Push
0:49
0:14
0:35
B3 · 50m Sled Pull
0:41
0:07
0:34
B4 · 80m Burpee Broad Jump
0:31
0:03
0:28
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
0:48
0:37
0:11
B7 · 100m Sandbag Lunges
0:23
0:15
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:00 ahead
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342