The race, in three figures
Field beaten
77%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
18/342
Rank
Biggest loss
1000m Row
−0:23
v median
83/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 4:08v median −0:231000m SkiErg 3:52v median −0:29
-
Block 02 6:51Running 2 5:30v median −0:3750m Sled Push 1:21v median −0:36
-
Block 03 8:27Running 3 5:32v median −0:5150m Sled Pull 2:55v median −1:05
-
Block 04 8:07Running 4 5:33v median −0:5780m Burpee Broad Jump 2:34v median −1:13
-
Block 05 10:10Running 5 5:41v median −0:521000m Row 4:29v median −0:23
-
Block 06 7:24Running 6 5:59v median −0:30200m Farmers Carry 1:25v median −0:23
-
Block 07 8:23Running 7 5:35v median −1:01100m Sandbag Lunges 2:48v median −1:28
-
Block 08 9:17Running 8 5:29v median −1:11Wall Balls 3:48v median −1:17
Roxzone, per block
Approach · Exit 4:29
B1 · 1000m SkiErg
0:56
0:23
0:33
B2 · 50m Sled Push
0:49
0:14
0:35
B3 · 50m Sled Pull
0:41
0:07
0:34
B4 · 80m Burpee Broad Jump
0:31
0:03
0:28
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
0:48
0:37
0:11
B7 · 100m Sandbag Lunges
0:23
0:15
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342