The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Mellusca Toovey & Tim Toovey crossed the line in 1:11:21: 53rd of 342 mixed teams, faster than 85% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 63% on the stations. Nowhere gained more than the wall balls: 0:41 on the median. Quick through the roxzone: 4:00, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:19v median −1:12
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Block 02 6:23Running 2 4:32v median −1:35
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Block 03 8:54Running 3 5:02v median −1:21
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Block 04 8:50Running 4 5:09v median −1:21
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Block 05 9:52Running 5 5:09v median −1:24
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Block 06 6:48Running 6 5:12v median −1:17
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Block 07 9:30Running 7 5:08v median −1:28
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Block 08 9:38Running 8 5:14v median −1:26
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.