The race, in three figures
Field beaten
90%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:41
v median
99/342
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
180/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:35Running 1 3:19v median −1:121000m SkiErg 4:16v median −0:05
-
Block 02 6:23Running 2 4:32v median −1:3550m Sled Push 1:51v median −0:06
-
Block 03 8:54Running 3 5:02v median −1:2150m Sled Pull 3:52v median −0:08
-
Block 04 8:50Running 4 5:09v median −1:2180m Burpee Broad Jump 3:41v median −0:06
-
Block 05 9:52Running 5 5:09v median −1:241000m Row 4:43v median −0:09
-
Block 06 6:48Running 6 5:12v median −1:17200m Farmers Carry 1:36v median −0:12
-
Block 07 9:30Running 7 5:08v median −1:28100m Sandbag Lunges 4:22v median +0:06
-
Block 08 9:38Running 8 5:14v median −1:26Wall Balls 4:24v median −0:41
Roxzone, per block
Approach · Exit 4:00
B1 · 1000m SkiErg
0:45
0:20
0:25
B2 · 50m Sled Push
0:47
0:12
0:35
B3 · 50m Sled Pull
0:42
0:07
0:35
B4 · 80m Burpee Broad Jump
0:20
0:04
0:16
B5 · 1000m Row
0:24
0:06
0:18
B6 · 200m Farmers Carry
0:32
0:23
0:09
B7 · 100m Sandbag Lunges
0:29
0:21
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342