The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Cayla Van Der Merwe & Jason Chivell crossed the line in 1:11:32: 54th of 342 mixed teams, faster than 84% of the field.
The sled pull was the standout, 1:03 quicker than the median and 31st of 342. Stronger after halfway: 1:13 better against the middle of the field than before it. Quick through the roxzone: 4:01, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:46v median −0:45
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Block 02 7:06Running 2 5:22v median −0:45
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Block 03 8:24Running 3 5:27v median −0:56
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Block 04 8:49Running 4 5:23v median −1:07
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Block 05 9:52Running 5 5:24v median −1:09
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Block 06 7:04Running 6 5:32v median −0:57
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Block 07 8:50Running 7 5:26v median −1:10
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Block 08 9:53Running 8 5:36v median −1:04
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.