The race, in three figures
The race, in words
Bianca Barlow & Joshua Kloosman finished 55th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:11:41, faster than 84% of the field.
The burpee broad jumps were the standout, 1:14 quicker than the median and 32nd of 342. Stronger after halfway: 2:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:16v median −1:15
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Block 02 7:20Running 2 5:10v median −0:57
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Block 03 9:24Running 3 5:30v median −0:53
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Block 04 7:54Running 4 5:21v median −1:09
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Block 05 9:41Running 5 5:16v median −1:17
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Block 06 6:59Running 6 5:14v median −1:15
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Block 07 9:03Running 7 5:40v median −0:56
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Block 08 9:14Running 8 5:15v median −1:25
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.