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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Arne Van Rensburg & Leah Karstel — Cape Town

Arne Van Rensburg Leah Karstel
Mixed 25-29 n = 342
Finish · net time
1:13:02
−14:48 v median 1:27:50
Mixed
61/342
25-29
18/76
Field beaten
82%

The race, in three figures

Field beaten
79%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:19
v median
41/342
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
128/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:34
    v median −0:57
    1000m SkiErg 3:50
    v median −0:31
  2. Block 02 6:58
    Running 2 5:09
    v median −0:58
    50m Sled Push 1:49
    v median −0:08
  3. Block 03 8:38
    Running 3 5:37
    v median −0:46
    50m Sled Pull 3:01
    v median −0:59
  4. Block 04 9:19
    Running 4 5:43
    v median −0:47
    80m Burpee Broad Jump 3:36
    v median −0:11
  5. Block 05 10:10
    Running 5 5:56
    v median −0:37
    1000m Row 4:14
    v median −0:38
  6. Block 06 7:40
    Running 6 5:56
    v median −0:33
    200m Farmers Carry 1:44
    v median −0:04
  7. Block 07 9:24
    Running 7 5:56
    v median −0:40
    100m Sandbag Lunges 3:28
    v median −0:48
  8. Block 08 8:52
    Running 8 5:06
    v median −1:34
    Wall Balls 3:46
    v median −1:19

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:51
0:22 0:29
B2 · 50m Sled Push
1:03
0:15 0:48
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
0:21
0:10 0:11
B6 · 200m Farmers Carry
0:33
0:25 0:08
B7 · 100m Sandbag Lunges
0:23
0:16 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342