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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Stephen Lourens & Zandri Lourens — Cape Town

Stephen Lourens Zandri Lourens
Mixed 30-34 n = 342
Finish · net time
1:14:45
−13:05 v median 1:27:50
Mixed
74/342
30-34
22/79
Field beaten
78%

The race, in three figures

Field beaten
76%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:00
v median
65/342
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
142/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:43
    v median −0:48
    1000m SkiErg 4:07
    v median −0:14
  2. Block 02 6:57
    Running 2 5:09
    v median −0:58
    50m Sled Push 1:48
    v median −0:09
  3. Block 03 9:10
    Running 3 5:36
    v median −0:47
    50m Sled Pull 3:34
    v median −0:26
  4. Block 04 8:45
    Running 4 5:51
    v median −0:39
    80m Burpee Broad Jump 2:54
    v median −0:53
  5. Block 05 10:29
    Running 5 5:59
    v median −0:34
    1000m Row 4:30
    v median −0:22
  6. Block 06 7:40
    Running 6 5:54
    v median −0:35
    200m Farmers Carry 1:46
    v median −0:02
  7. Block 07 9:20
    Running 7 5:46
    v median −0:50
    100m Sandbag Lunges 3:34
    v median −0:42
  8. Block 08 9:54
    Running 8 5:49
    v median −0:51
    Wall Balls 4:05
    v median −1:00

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:53
0:24 0:29
B2 · 50m Sled Push
0:50
0:15 0:35
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
0:34
0:23 0:11
B7 · 100m Sandbag Lunges
0:38
0:27 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342