The race, in three figures
Field beaten
68%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
22/342
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
156/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:30v median −0:011000m SkiErg 3:50v median −0:31
-
Block 02 7:30Running 2 5:54v median −0:1350m Sled Push 1:36v median −0:21
-
Block 03 9:06Running 3 6:18v median −0:0550m Sled Pull 2:48v median −1:12
-
Block 04 8:32Running 4 6:09v median −0:2180m Burpee Broad Jump 2:23v median −1:24
-
Block 05 10:29Running 5 6:04v median −0:291000m Row 4:25v median −0:27
-
Block 06 7:33Running 6 5:46v median −0:43200m Farmers Carry 1:47v median −0:01
-
Block 07 9:10Running 7 5:48v median −0:48100m Sandbag Lunges 3:22v median −0:54
-
Block 08 9:15Running 8 5:34v median −1:06Wall Balls 3:41v median −1:24
Roxzone, per block
Approach · Exit 5:05
B1 · 1000m SkiErg
0:56
0:26
0:30
B2 · 50m Sled Push
0:58
0:15
0:43
B3 · 50m Sled Pull
0:55
0:08
0:47
B4 · 80m Burpee Broad Jump
0:37
0:07
0:30
B5 · 1000m Row
0:20
0:09
0:11
B6 · 200m Farmers Carry
0:37
0:26
0:11
B7 · 100m Sandbag Lunges
0:42
0:34
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342