The race, in three figures
Field beaten
71%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:20
v median
40/342
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
94/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:13Running 1 3:20v median −1:111000m SkiErg 3:53v median −0:28
-
Block 02 6:29Running 2 4:46v median −1:2150m Sled Push 1:43v median −0:14
-
Block 03 8:23Running 3 5:14v median −1:0950m Sled Pull 3:09v median −0:51
-
Block 04 8:08Running 4 5:17v median −1:1380m Burpee Broad Jump 2:51v median −0:56
-
Block 05 9:44Running 5 5:25v median −1:081000m Row 4:19v median −0:33
-
Block 06 7:27Running 6 5:48v median −0:41200m Farmers Carry 1:39v median −0:09
-
Block 07 9:28Running 7 5:45v median −0:51100m Sandbag Lunges 3:43v median −0:33
-
Block 08 13:20Running 8 9:35v median +2:55Wall Balls 3:45v median −1:20
Roxzone, per block
Approach · Exit 4:49
B1 · 1000m SkiErg
0:50
0:23
0:27
B2 · 50m Sled Push
0:46
0:14
0:32
B3 · 50m Sled Pull
0:38
0:06
0:32
B4 · 80m Burpee Broad Jump
0:27
0:08
0:19
B5 · 1000m Row
0:24
0:15
0:09
B6 · 200m Farmers Carry
0:57
0:45
0:12
B7 · 100m Sandbag Lunges
0:46
0:34
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342