The race, in three figures
The race, in words
Anneske Steenkamp & Frederik Steenkamp finished 80th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:15:16, faster than 77% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 52% on the stations. Time in the roxzone, 3:53, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:50v median −0:41
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Block 02 7:05Running 2 5:08v median −0:59
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Block 03 9:11Running 3 5:11v median −1:12
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Block 04 9:08Running 4 5:11v median −1:19
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Block 05 10:11Running 5 5:15v median −1:18
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Block 06 7:16Running 6 5:18v median −1:11
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Block 07 9:35Running 7 5:25v median −1:11
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Block 08 10:54Running 8 5:28v median −1:12
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.