The race, in three figures
Field beaten
71%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:00
v median
67/342
Rank
Biggest loss
1000m Row
−0:15
v median
111/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:41Running 1 3:37v median −0:541000m SkiErg 4:04v median −0:17
-
Block 02 7:03Running 2 5:31v median −0:3650m Sled Push 1:32v median −0:25
-
Block 03 9:05Running 3 5:50v median −0:3350m Sled Pull 3:15v median −0:45
-
Block 04 8:50Running 4 5:57v median −0:3380m Burpee Broad Jump 2:53v median −0:54
-
Block 05 10:37Running 5 6:00v median −0:331000m Row 4:37v median −0:15
-
Block 06 7:12Running 6 5:49v median −0:40200m Farmers Carry 1:23v median −0:25
-
Block 07 9:22Running 7 5:54v median −0:42100m Sandbag Lunges 3:28v median −0:48
-
Block 08 10:32Running 8 6:27v median −0:13Wall Balls 4:05v median −1:00
Roxzone, per block
Approach · Exit 5:10
B1 · 1000m SkiErg
0:53
0:21
0:32
B2 · 50m Sled Push
0:54
0:16
0:38
B3 · 50m Sled Pull
0:55
0:07
0:48
B4 · 80m Burpee Broad Jump
0:43
0:06
0:37
B5 · 1000m Row
0:28
0:07
0:21
B6 · 200m Farmers Carry
0:35
0:24
0:11
B7 · 100m Sandbag Lunges
0:39
0:19
0:20
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342