The race, in three figures
The race, in words
1:16:11 at Cape Town 2026 put Luke Ambler-Smith & Jamie Ambler-Smith 89th of 342 mixed teams in the Doubles Open division, ahead of 74% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 56% on the stations. The wall balls cost the most time: 0:50 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:25v median −1:06
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Block 02 7:13Running 2 5:05v median −1:02
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Block 03 9:05Running 3 5:24v median −0:59
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Block 04 9:04Running 4 5:28v median −1:02
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Block 05 10:20Running 5 5:32v median −1:01
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Block 06 7:01Running 6 5:18v median −1:11
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Block 07 9:15Running 7 5:16v median −1:20
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Block 08 10:55Running 8 5:00v median −1:40
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.