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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Tayden Thomas & Christina Avgoustis — Cape Town 2026

Tayden Thomas Christina Avgoustis
Mixed 25-29 n = 342
Finish · net time
1:16:16
−11:34 v median 1:27:50
Mixed
92/342
25-29
29/76
Field beaten
73%

The race, in three figures

Field beaten
65%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
28/342
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
206/342
Rank

The race, in words

1:16:16 at Cape Town 2026 put Tayden Thomas & Christina Avgoustis 92nd of 342 mixed teams in the Doubles Open division, ahead of 73% of the field.

The sandbag lunges were the standout, 1:19 quicker than the median and 28th of 342. Stronger after halfway: 2:09 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:16
    v median −0:15
    1000m SkiErg 4:11
    v median −0:10
  2. Block 02 7:32
    Running 2 5:54
    v median −0:13
    50m Sled Push 1:38
    v median −0:19
  3. Block 03 9:41
    Running 3 6:08
    v median −0:15
    50m Sled Pull 3:33
    v median −0:27
  4. Block 04 8:54
    Running 4 6:03
    v median −0:27
    80m Burpee Broad Jump 2:51
    v median −0:56
  5. Block 05 10:36
    Running 5 6:14
    v median −0:19
    1000m Row 4:22
    v median −0:30
  6. Block 06 8:02
    Running 6 6:08
    v median −0:21
    200m Farmers Carry 1:54
    v median +0:06
  7. Block 07 8:54
    Running 7 5:57
    v median −0:39
    100m Sandbag Lunges 2:57
    v median −1:19
  8. Block 08 9:40
    Running 8 5:52
    v median −0:48
    Wall Balls 3:48
    v median −1:17

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:54
0:25 0:29
B2 · 50m Sled Push
0:54
0:17 0:37
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:33
0:06 0:27
B5 · 1000m Row
0:19
0:07 0:12
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
0:32
0:25 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:43 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 5
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342