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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Mika Du Plessis & Jian Slabber — Cape Town

Mika Du Plessis Jian Slabber
Mixed 16-24 n = 342
Finish · net time
1:16:47
−11:03 v median 1:27:50
Mixed
95/342
16-24
15/55
Field beaten
72%

The race, in three figures

Field beaten
74%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
14/342
Rank
Biggest loss
Wall Balls
+1:00
v median
247/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:50
    v median −0:41
    1000m SkiErg 3:49
    v median −0:32
  2. Block 02 6:47
    Running 2 5:19
    v median −0:48
    50m Sled Push 1:28
    v median −0:29
  3. Block 03 8:16
    Running 3 5:33
    v median −0:50
    50m Sled Pull 2:43
    v median −1:17
  4. Block 04 8:16
    Running 4 5:36
    v median −0:54
    80m Burpee Broad Jump 2:40
    v median −1:07
  5. Block 05 10:48
    Running 5 6:06
    v median −0:27
    1000m Row 4:42
    v median −0:10
  6. Block 06 7:46
    Running 6 5:56
    v median −0:33
    200m Farmers Carry 1:50
    v median +0:02
  7. Block 07 9:05
    Running 7 5:51
    v median −0:45
    100m Sandbag Lunges 3:14
    v median −1:02
  8. Block 08 12:21
    Running 8 6:16
    v median −0:24
    Wall Balls 6:05
    v median +1:00

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:52
0:22 0:30
B2 · 50m Sled Push
1:07
0:15 0:52
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
0:37
0:06 0:31
B5 · 1000m Row
0:32
0:09 0:23
B6 · 200m Farmers Carry
0:42
0:31 0:11
B7 · 100m Sandbag Lunges
1:11
0:23 0:48
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342