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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Michael Bouwmeester & Monica Greenwood — Cape Town

Michael Bouwmeester Monica Greenwood
Mixed 50-54 n = 342
Finish · net time
1:17:09
−10:41 v median 1:27:50
Mixed
98/342
50-54
1/6
Field beaten
71%

The race, in three figures

Field beaten
84%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
127/342
Rank
Biggest loss
Wall Balls
+1:16
v median
260/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:07
    v median −0:24
    1000m SkiErg 4:30
    v median +0:09
  2. Block 02 7:21
    Running 2 5:05
    v median −1:02
    50m Sled Push 2:16
    v median +0:19
  3. Block 03 9:37
    Running 3 5:13
    v median −1:10
    50m Sled Pull 4:24
    v median +0:24
  4. Block 04 8:49
    Running 4 5:10
    v median −1:20
    80m Burpee Broad Jump 3:39
    v median −0:08
  5. Block 05 10:22
    Running 5 5:27
    v median −1:06
    1000m Row 4:55
    v median +0:03
  6. Block 06 7:03
    Running 6 5:26
    v median −1:03
    200m Farmers Carry 1:37
    v median −0:11
  7. Block 07 9:09
    Running 7 5:17
    v median −1:19
    100m Sandbag Lunges 3:52
    v median −0:24
  8. Block 08 11:43
    Running 8 5:22
    v median −1:18
    Wall Balls 6:21
    v median +1:16

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:56
0:24 0:32
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
0:30
0:08 0:22
B5 · 1000m Row
0:22
0:10 0:12
B6 · 200m Farmers Carry
0:43
0:32 0:11
B7 · 100m Sandbag Lunges
0:33
0:22 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342