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Michael Bouwmeester & Monica Greenwood — Cape Town 2026

Mixed 50-54 n = 342
Finish · net time
1:17:09
−10:41 v median 1:27:50
Mixed
98/342
50-54
1/6
Field beaten
71%

The race, in three figures

Field beaten
84%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
127/342
Rank
Biggest loss
Wall Balls
+1:16
v median
260/342
Rank

The race, in words

Michael Bouwmeester & Monica Greenwood finished 98th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:17:09, faster than 71% of the field.

The runs carried this race: faster than 84% of the field over the eight kilometres, against 47% on the stations. The wall balls cost the most time: 1:16 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:07
    v median −0:24
    v median +0:09
  2. Block 02 7:21
    Running 2 5:05
    v median −1:02
    v median +0:19
  3. Block 03 9:37
    Running 3 5:13
    v median −1:10
    v median +0:24
  4. Block 04 8:49
    Running 4 5:10
    v median −1:20
    v median −0:08
  5. Block 05 10:22
    Running 5 5:27
    v median −1:06
    1000m Row 4:55
    v median +0:03
  6. Block 06 7:03
    Running 6 5:26
    v median −1:03
    v median −0:11
  7. Block 07 9:09
    Running 7 5:17
    v median −1:19
    v median −0:24
  8. Block 08 11:43
    Running 8 5:22
    v median −1:18
    Wall Balls 6:21
    v median +1:16

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:56
0:24 0:32
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
0:30
0:08 0:22
B5 · 1000m Row
0:22
0:10 0:12
B6 · 200m Farmers Carry
0:43
0:32 0:11
B7 · 100m Sandbag Lunges
0:33
0:22 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:50 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 5
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342