The race, in three figures
Field beaten
71%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
108/342
Rank
Biggest loss
Wall Balls
+0:14
v median
188/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 5:45v median +1:141000m SkiErg 4:05v median −0:16
-
Block 02 7:14Running 2 5:30v median −0:3750m Sled Push 1:44v median −0:13
-
Block 03 9:21Running 3 5:43v median −0:4050m Sled Pull 3:38v median −0:22
-
Block 04 9:00Running 4 5:42v median −0:4880m Burpee Broad Jump 3:18v median −0:29
-
Block 05 10:26Running 5 5:50v median −0:431000m Row 4:36v median −0:16
-
Block 06 7:11Running 6 5:37v median −0:52200m Farmers Carry 1:34v median −0:14
-
Block 07 9:09Running 7 5:26v median −1:10100m Sandbag Lunges 3:43v median −0:33
-
Block 08 10:54Running 8 5:35v median −1:05Wall Balls 5:19v median +0:14
Roxzone, per block
Approach · Exit 4:51
B1 · 1000m SkiErg
0:56
0:24
0:32
B2 · 50m Sled Push
1:01
0:15
0:46
B3 · 50m Sled Pull
0:50
0:09
0:41
B4 · 80m Burpee Broad Jump
0:34
0:04
0:30
B5 · 1000m Row
0:21
0:11
0:10
B6 · 200m Farmers Carry
0:38
0:28
0:10
B7 · 100m Sandbag Lunges
0:29
0:20
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342