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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Micaela Abreu & Joaquim Abreu — Cape Town

Micaela Abreu Joaquim Abreu
Mixed 16-24 n = 342
Finish · net time
1:17:48
−10:02 v median 1:27:50
Mixed
107/342
16-24
18/55
Field beaten
69%

The race, in three figures

Field beaten
75%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
73/342
Rank
Biggest loss
1000m SkiErg
+0:12
v median
250/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:02
    v median −0:29
    1000m SkiErg 4:33
    v median +0:12
  2. Block 02 6:59
    Running 2 5:31
    v median −0:36
    50m Sled Push 1:28
    v median −0:29
  3. Block 03 9:37
    Running 3 6:01
    v median −0:22
    50m Sled Pull 3:36
    v median −0:24
  4. Block 04 9:32
    Running 4 5:54
    v median −0:36
    80m Burpee Broad Jump 3:38
    v median −0:09
  5. Block 05 10:23
    Running 5 5:31
    v median −1:02
    1000m Row 4:52
    v median +0:00
  6. Block 06 6:51
    Running 6 5:28
    v median −1:01
    200m Farmers Carry 1:23
    v median −0:25
  7. Block 07 9:21
    Running 7 5:58
    v median −0:38
    100m Sandbag Lunges 3:23
    v median −0:53
  8. Block 08 10:05
    Running 8 5:52
    v median −0:48
    Wall Balls 4:13
    v median −0:52

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:52
0:24 0:28
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
1:16
0:08 1:08
B4 · 80m Burpee Broad Jump
0:45
0:07 0:38
B5 · 1000m Row
0:59
0:06 0:53
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
0:57
0:48 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342