The race, in three figures
Field beaten
78%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
105/342
Rank
Biggest loss
100m Sandbag Lunges
+1:56
v median
303/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 5:36v median +1:051000m SkiErg 4:07v median −0:14
-
Block 02 6:53Running 2 5:15v median −0:5250m Sled Push 1:38v median −0:19
-
Block 03 8:48Running 3 5:18v median −1:0550m Sled Pull 3:30v median −0:30
-
Block 04 8:23Running 4 5:09v median −1:2180m Burpee Broad Jump 3:14v median −0:33
-
Block 05 10:28Running 5 5:38v median −0:551000m Row 4:50v median −0:02
-
Block 06 7:09Running 6 5:25v median −1:04200m Farmers Carry 1:44v median −0:04
-
Block 07 11:52Running 7 5:40v median −0:56100m Sandbag Lunges 6:12v median +1:56
-
Block 08 9:47Running 8 5:13v median −1:27Wall Balls 4:34v median −0:31
Roxzone, per block
Approach · Exit 5:21
B1 · 1000m SkiErg
0:49
0:20
0:29
B2 · 50m Sled Push
1:07
0:14
0:53
B3 · 50m Sled Pull
0:55
0:08
0:47
B4 · 80m Burpee Broad Jump
0:40
0:05
0:35
B5 · 1000m Row
0:26
0:11
0:15
B6 · 200m Farmers Carry
2:01
10:08
−8:07
B7 · 100m Sandbag Lunges
−0:33
−9:00
8:27
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342