The race, in three figures
The race, in words
1:18:35 at Cape Town 2026 put Ruan Erasmus & Simone Erasmus 111th of 342 mixed teams in the Doubles Open division, ahead of 68% of the field.
The row was where this race was made, 0:42 ahead of the median. Stronger after halfway: 3:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:18v median −0:13
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Block 02 7:45Running 2 5:44v median −0:23
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Block 03 9:46Running 3 5:50v median −0:33
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Block 04 9:47Running 4 5:51v median −0:39
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Block 05 9:58Running 5 5:48v median −0:45
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Block 06 7:15Running 6 5:42v median −0:47
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Block 07 10:22Running 7 5:44v median −0:52
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Block 08 10:02Running 8 5:36v median −1:04
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.