The race, in three figures
Field beaten
66%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
63/342
Rank
Biggest loss
Wall Balls
+0:10
v median
181/342
Rank
The race, in words
In the Doubles Open division at Cape Town 2026, Jandre Steyn & Monique Steyn crossed the line in 1:19:11: 115th of 342 mixed teams, faster than 66% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:11v median −0:20
-
Block 02 6:57Running 2 5:31v median −0:36
-
Block 03 9:33Running 3 6:01v median −0:22
-
Block 04 9:33Running 4 6:08v median −0:22
-
Block 05 11:31Running 5 6:36v median +0:03
-
Block 06 7:53Running 6 6:07v median −0:22
-
Block 07 9:26Running 7 6:07v median −0:29
-
Block 08 11:00Running 8 5:45v median −0:55
Roxzone, per block
Approach · Exit 5:07
B1 · 1000m SkiErg
0:54
0:24
0:30
B2 · 50m Sled Push
0:52
0:15
0:37
B3 · 50m Sled Pull
0:56
0:10
0:46
B4 · 80m Burpee Broad Jump
0:41
0:06
0:35
B5 · 1000m Row
0:39
0:09
0:30
B6 · 200m Farmers Carry
0:34
0:24
0:10
B7 · 100m Sandbag Lunges
0:32
0:18
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:48 ahead
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342